This is the category to apply to your Free Inquiry posts.
Hello! Welcome to post 3 of my free inquiry project where I am working on stabilizing my body as someone with Hypermobility Ehlers-Danlos Syndrome (hEDS). In this post I will be discussing the workout plan I have decided to follow, along with a little bit of the reasoning behind each exercise and why it is…
Hello! Welcome back to my free inquiry project on learning more about Hypermobility Ehlers-Danlos Syndrome (hEDS). For the first step in my free inquiry, I read the book Hypermobile Ehlers-Danlos Syndrome & hypermobility Spectrum Disorder – The Complete Pain Management and Movement Therapy Guide for Patients and Clinicians by Dr. Avery Sinclair. I decided to…
Hello! Welcome to my free inquiry project. For my free inquiry I have decided to learn about a condition that personally affects me, Hypermobility Ehlers-Danlos Syndrome (hEDS). The Ehlers-Danlos Society describes hEDS as a connective tissue disorder that causes hypermobility of the joints, chronic pain, joint instability, and a bunch of other symptoms that can…